Every day, Patricia Johnsen works to balance Type 1 Diabetes and –most recently — celiac disease with the challenge of training for the Ironman Triathlon. From her discovery of celiac to managing the two during major competition see how she’s been able to balance a healthy life.

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January 21st, 2009

The Girl Scouts organization really is great with teaching girls values, community and service, but when it comes to the cookie thing — the fact that there are no gluten-free cookies brings annual frustration for me, albeit brief.

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I feel up to the challenge to find satisfying substitutions to things I miss being gluten-free — in this case, what would be a fair substitution for those Chinese noodles for chow mein?

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Tonight it could get down to -50 with the windchill in Minnesota! Time to bring out the big guns! Comfort food: wild rice soup and corn bread muffins!

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January 15th, 2009

Want to get on the Twitter bandwagon with regards to celiac disease and the gluten-diet? Here are some good feeds to get you started– because I’ve found it’s hard to find people on Twitter…you too?

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A dining challenge for me ended up driving change at a restaurant in my neck of the woods. Not just that…I had a great meal!

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When I told people I was going on the gluten-free diet this month, many reacted to me, “I’m surprised you haven’t already tried it.” I’m not, for me I needed to do it on my own when I was ready. Now I am…here’s my first post since going gluten-free on January third.

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If you ever doubted the high cost of gluten-free specialty foods, a relatively new study out of Canada slaps us all in the face with the incredible cost of those foods. Sometimes you have no choice but to buy them (gluten-free pretzels/pasta/pizza), but this post looks at other ways to save on gluten-free food and my theory on why it’s all so expensive.

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Do you dream about a day when you can order a gluten-free brownie when you stop at Starbucks….Your dream may become a reality!

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January 8th, 2009

Nag…nag…nag. That’s not what I want to be. But when I see someone who’s clearly sick and I think their problems could be symptoms of celiac disease, I tell them. But how much information is too much and you’re considered a nag?

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