Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

It’s a gluten-free “who dunnit” — like a game of Clue — filled with the drama of the unknown. But instead of the answer being Mrs. Peacock in the dining room with the candlestick….it involves a family member in the kitchen with the bread machine!

November 29, 2010 by Amy Leger | G+ Amy Leger

Are you totally sucked into Cyber Monday? Some gluten-free companies are getting in on the deal. While you may not need gluten-free food for gift-giving you may need some supplies for parties and holiday dinners. So now’s the time to stock up!

The TIMING and your CURRENT DIET are critical in getting a correct diagnosis for celiac disease. It appears many health care professionals are not aware of these two factors, which is why YOU should be.

Tick-tock we are running out of time to get ready for the big Thanksgiving meal. This quick read is for the over-looked items on your Thanksgiving menu or in case you are suddenly snowed-in and can’t travel to get your fab gluten-free Thanksgiving meal — Yes, I live in a state will have snow flying tonight, which sorta prompted this discussion.

After days of preparation for my daughter to eat gluten-free on a weekend church retreat, she is now home, and the verdict is in.

Yet again we find ourselves with another gluten-free “first” on our hands. Tonight our oldest daughter leaves for a weekend church retreat four hours away. No mom nearby to ask questions to. So now what? Time for mom to get the camp prepared and time for Emma to mature a bit in her gluten-free world.

Hosts cooking for gluten-free eaters, please take these tips to heart so your GF guests don’t “white knuckle” it this Thanksgiving. This post is for them and the celiacs who want to drop them a casual hint 🙂

November 4, 2010 by Amy Leger | G+ Amy Leger

11 gluten-free bloggers from across the country, dozens of General Mills employees and contractors and one topic: all things gluten-free. Where would we go with our topics at General Mills? Here are the highlights and experiences — they might surprise you.

Here are a few big nuggets going on in the celiac world: 1. A multi-million dollar donation to study — in part — celiac disease, 2. A new study supporting celiac as the real diagnosis for some IBS patients, and 3. Food allergy conference in the Twin Cities this Saturday.

A late-night (or early morning) exploration of a potential cultural clash with the gluten-free diet.

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