Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

We all need to be preparing our gluten free kids for real life. Here are the top 10 goals for raising a celiac child and helping them become a savvy celiac adult.

June 28, 2011 by Amy Leger | G+ Amy Leger

New research out of Sweden links a possible connection with celiac disease and cataracts. Yes one more thing you may be able to blame on celiac disease.

Have you ever gone to extreme lengths to get yourself or your child a gluten free meal? I came to that moment on vacation.

June 16, 2011 by Amy Leger | G+ Amy Leger

I found Gluten Free Rice Krispies while on vacation. So I had to grab a box. How’d it taste? My reaction may be surprising.

Airport restaurants are getting better, but are they getting gluten-“free-er”? Still up for debate. Here’s the latest from the Minneapolis Airport.

When you travel, make “medical supplies” box filled with gluten free food and carry it on the plane! Here’s how.

We’re planning a vacation and trying to find gluten-free savvy restaurants. What I’ve been reminded of, some cities are easier to find gluten-free options than others.

New research looks into the possible mental trouble for celiac children who are gluten-free compliant. Is this yet another thing we parents need to worry about with our kids?

Expert Danna Korn talks eating gluten free in Europe, Glutenfreely.com, product labeling and giving back. This post is different. You get to WATCH it.

Lots of news going on: A red flag on a Mpls gluten free menu, National reports highlights gluten free big business and how you can raise money for celiac by eating gluten free!

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