Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

A new study shows restricted diets can have an impact on kids’ behavior, attitudes around food and their social life!

How do you get started reading labels for a gluten-free diet? Here’s a quick list to get you on the right track.

A groundswell of anger among many celiacs toward a popular pizza chain is bringing to light an issue: a gluten free menu, that really isn’t gluten free.

A popular Twin Cities cupcake shop is taking their show on the road — and that includes gluten free options!

FDA official wants the public to know why it’s important to get gluten-free labeling on the books.

Report says gluten-free products are skyrocketing around the world, the largest market for them…the US. But why?

Looking to add nutrition to your gluten free foods with healthier grains? New research looked into four popular grains to confirm their gluten free status.

Starting today you can tell the FDA what you think about the proposed rule for voluntary gluten-free labeling. Love it or Hate it — voice your opinion.

The Food and Drug Administration finally made a move today toward gluten free labeling rules! How you can provide input.

Startling new research shows celiac is a worldwide health problem and undiagnosed children may be dying by the thousands.

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