Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

More gluten free menus are available at restaurants– but are they celiac-friendly?

Considering a gluten challenge? Details unveiled in some new research will educate you about what’s involved and why you should always have a doctor’s help.

November 28, 2011 by Amy Leger | G+ Amy Leger

I was intrigued when my brother said over Thanksgiving he was thankful for celiac disease. Why would he say that?? I say why not….

After a power gluten-free baking day we’re ready for Thanksgiving. Plus, share your moments on a new social site!

Three studies going on now could gain information to help us prevent the onset of celiac disease in the future.

Is everything better with cream cheese frosting? I say YES! You can experiment with this treat and other gluten free foods just in time for Thanksgiving!

November 12, 2011 by Amy Leger | G+ Amy Leger

Like The Savvy Celiac on our website and on Facebook? Find out how you’ll be able to read more in 2012!

Delay in celiac diagnosis can lead to major health problems and overall quality of life. Find out what researchers recommend to shorten the delay.

Worried about never eating your favorite gluteny foods again? Check out these creative substitutions to make your favorite treat gluten free.

New research shows gluten-free listing isn’t a top priority for cosmetic companies & people are getting sick. What can you do to find some safe cosmetics?

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