Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 
February 14, 2012 by Amy Leger | G+ Amy Leger

Looking for a good gluten free hamburger WITH A BUN? Look no further than Red Robin, but you may want to reconsider ordering the french fries.

Lesson learned: A little gluten-free help from others goes a long way.

Jeopardy goes gluten-free but the questions seemed odd. Check out the new questions we came up with to test your gluten free knowledge.

Just 7 months into a new gluten-free menu and a hot western suburbs restaurant just isn’t making the cut.

Subway talks publicly about their gluten free test marketing and I send one of my cub reporters from our “Duluth Bureau” to see the prep and taste the sandwiches.

First Texas, then Oregon…now the test market for gluten free Subway sandwiches is in Minnesota! Find out the details!

Kyra Bussanich opened a bakery since her first appearance on Cupcake Wars a year ago. See what’s next for her and the gluten free baking tip she has for you!

I was intrigued when I saw a gluten free pastry chef on Cupcake Wars (and won)! I had to find out first hand how Kyra Bussanich made gf goodies in a usually gluten-filled contest.

From an 11-foot tall cake to home ec to gluten sensitivity research. We’ve been through a lot of gluten free drama this year. Here are some of the highlights.

The drama over getting a holiday ham came to a head this week and inspired an article inspired by Twas the Night Before Christmas. It’s a must-read!

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