Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

Eating out gluten free at a restaurant is a big challenge. New clarification in the FDA Gluten-Free Labeling Rule could help.

A sensational story about “horrible” customers at restaurants raises the point of being a good gluten free customer.

CSA’s acceptance of barley -based and gluten-removed Omission Beer may be confusing to those of us in the gluten free world. Here is some info to help you decide.

Since this website has started, I have reported on the gluten free trend for the upcoming year.  The popularity of the gluten free diet was on the rise when I started writing about it back in 2008.  This year gluten free is again on a list. HospitalityNet.org reported in early November that gluten free would be hot in the restaurant world for 2014.  Specifically it talked about gluten in a few areas of the restaurant and beverage industry: Beverage Trends:  gluten free beverages are on the minds of bartenders and mixologists Healthy food establishments are finally getting some love from customers. “More than one factor propels this profound market change:  the gluten-rejectors, Paleo people, diabetics, weight challenged, vegetarians, vegans…and two decades of hectoring by nutritionists, food Nazis and perhaps the first lady”. — Hospitalitynet.org’s quote…not mine. I am not a fan of the term “gluten rejectors” like it is a choice….”weight challenged” is not exactly flattering either. Gluten Free as a buzz word for 2014.  The report says the new popularity of the Paleo diet is adding fuel to the gluten free demand. The question I have, is will restaurateurs really OWN gluten free by not just making money off […]

November 20, 2013 by Amy Leger | G+ Amy Leger

Ouch, another gluten free stinger in late night comedy.

New report looks into how children diagnosed with celiac think their health-related quality of life has changed.

November 19, 2013 by Amy Leger | G+ Amy Leger

See how the gluten free stuffing mixes we tried ranked in taste, ease and preparation time!

What can going gluten free do for your athletic performance? Experts weigh in.

Going out for a gluten free Thanksgiving meal means finding a restaurant that can accommodate you. Here are some suggestions to get the job done.

New to gluten free or a veteran, here is some practical info on managing the holidays!

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