Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

Contest launches to rename Udi’s now that the gluten free biz is headed to Smart Balance.

Are you able to find gluten free lip balm? Some are easier to spot than others. Here is what I found, in my update to a 2012 post.

Will a third-world country be easier or harder to eat gluten free? We’ll find out this spring!

January 27, 2014 by Amy Leger | G+ Amy Leger

Quinoa is considered gluten free. So why do researchers keep testing it to make sure it’s celiac safe

January 21, 2014 by Amy Leger | G+ Amy Leger

If you or a family member is new to gluten free, check out one of these classes to get you started.

The company says the gluten free Subway test markets are still on, so why are consumers saying in some of these markets the sandwiches are gone?

If you’re doing gluten free and casein free diet to help with autism, a new study says you’re not alone.

A new study suggests our screening guidelines to diagnose kids with celiac might make the grade.

Gluten Free Duluth, Minnesota. Lots of people ask where to go! Here are some great suggestions.

January 8, 2014 by Amy Leger | G+ Amy Leger

See how your gluten free stories could help others!

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