Even though this new cookbook, Supermarket Healthy, by Food Network star Melissa d’Arabian isn’t a gluten-free cookbook, it makes new recipes simple and shows how easy new cooking techniques can be. Basic gluten-free substitutions are easy.
Headlines over the weekend about gluten free diet risks caught my attention. There are concerns we GF eaters need to consider. Today’s article looks at those concerns and empowers our gluten-free community with solutions.
Is a gluten free diet healthy? Not if you only eat gluten-free cookies, cakes and chips. Whether you need to make a big healthy change in your diet regimen or just a few minor tweaks, here are simple ways you can up the nutrition in your gluten-free lifestyle.
If you read The Savvy Celiac you probably already know the answer to “What is Gluten”. But find out what others had to say on the subject.
Looking for a snack that’s high in protein, fiber and mixes up your regular snacks a bit? I have a gluten-free suggestion.
