If a product’s ingredients are gluten free but it’s not labeled gluten free — is it safe to eat? Just this morning I was on Facebook and I saw a conversation on one of the celiac disease group pages I belong to where someone asked if Lucky Charms was gluten free. That is where the discussion ensued.

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Isn’t it romantic?  Valentine’s Day is coming soon and if you were thinking of getting expensive gluten free chocolates  to give your valentine, then you’ll want to pay attention! It turns out, the biggest issue these companies have is cross contamination.  Even the companies with the best of intentions admit it.  Take a look at this post to see if your favorite chocolatier is on the list and then proceed with caution.

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Here’s a two-fer: An opportunity to win a $50 gift certificate to Carrabba’s to enjoy a gluten-free meal, plus some cool recipes — mmm chocolate!

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December 31st, 2008

Living gluten-free for a week in the Las Vegas area is interesting. There’s so much food everywhere, but what can you trust? This post includes some fun activities involving gluten-free food and the restaurants we looked into for a night on the town with the kids.

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