Welcome to The Savvy Celiac. Where we help smart people become savvy gluten free consumers.

Every day news is made regarding celiac disease and its only treatment: a gluten free diet. Whether it is information about gluten free foods, recipes, scientific research, school tips, eating out, or the basics about the disease symptoms that come with having celiac, we talk about and report on it here using reliable sources and key experts to create great content.

If you have celiac disease, a non-celiac gluten sensitivity or are eating gluten free for other reasons, our one goal is to empower you with information to live a healthy gluten free life.
 

I love it when restaurants have gluten-free menus. But I hate it when things go wrong with the meal. It seems to happen more often these days to us– is it happening to you? Tell us your experience in a survey.

New options for celiacs in Duluth and all of us folks who go there for a long weekend or summer vacation!! Gluten-free food at Pizza Luce. They have gluten free pizza (and more) in the Twin Cities, now it’s all in Duluth! My brother got a behind-the-scenes look when he ate there the day the menu debuted!

Could a hair loss condition have a relationship with celiac disease? — Researchers say yes — well, sort of.

Gluten free food trends: 2009 was supposed to be the year of gluten-free…then it continued to 2010. Now half way into 2010 we’re hearing this: “Judging from this show you’d think the whole world had celiac disease”…O-O-O-O AH-AH-AH the U.S. is finally coming to understand our master plan!!!!! Okay…just teasing….

A call to do routine testing for celiac disease for all type 1 diabetics. Because type 1 diabetes and celiac disease are both autoimmune disorders they both tend to be prevalent in people diagnosed with one disease but maybe not the other — yet. But is this info enough to make the medical community get on board with routine celiac testing?

I’ve had a little time lately to review a few relatively new gluten-free products — one– a vice of mine, and the other — a kids’ lunch staple…

Something is rumbling at the University of Minnesota Twin Cities Campus…it may just be the tummies of all of the gluten-free, wheat-free students on campus who right now are apparently not receiving accommodations for their gluten-free diets! But one person could help change that.

Two big events I’ve organized, or played a big role in, over three weeks–several gray hairs, tension headaches, smiles, tears, hugs, and food permits later– both events are done, WHEW! I have been trying hard to keep up on the news while I was “away”..so what did I miss?

Well the change is on. My elementary school, gluten-free daughter is moving on — whether I like it or not. Next year she’s off to Middle School, which means a whole different ballgame for me when it comes to lunch.

Time for a quickie update on all things gluten-free that are worth noting: A few opportunities for celiac/gluten-free education, What’s up with the guy who sold gluteny bread as “gluten-free”, and a review of some ready-to-bake gf cookies.

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