Why you shouldn’t avoid these foods–even if the names make you nervous. The foods you should add back in to your shopping list.

Continue reading about The List of Ingredients People THINK Have Gluten, but Really DON’T



AmyLeger on January 20th, 2011

Wouldn’t it be great to cross another ingredient off the “forbidden” list for celiacs? While I’m not endorsing hydrolyzed wheat flour yet (it did take me about 3 years to buy gluten-free oats after they were deemed safe as long as there was no cross contamination), this is a topic that is definitely worth keeping up on.

Continue reading about Research: Hydrolyzed Wheat Flour May be Celiac Safe

AmyLeger on April 19th, 2010

There is undeclared wheat in a few of Starkist’s SeaSations Frozen White Fish Fillet products. The FDA announced the voluntary recall late last week. The affected products are in certain geographic areas. Learn more in this post.

Continue reading about Recall: Some StarKist SeaSations Have Undeclared Wheat