Why you shouldn’t avoid these foods–even if the names make you nervous. The foods you should add back in to your shopping list.

Continue reading about The List of Ingredients People THINK Have Gluten, but Really DON’T



AmyLeger on November 9th, 2009

WalMart has removed some Great Value products from its gluten-free list. What surprises me the most is that they’ve nixed some of the most basic options they had…rice? Really?

Continue reading about WalMart’s Great Value Gluten-Free Changes

AmyLeger on February 15th, 2009

This post has a little of everything: news on gluten-free grocery delivery, a new gluten-free menu for pizza and pasta…check it out!

Continue reading about It’s the Little (Gluten-Free) Things….