Survey says….get to your support group and you will more likely stick to your gluten-free diet. It’s true! But why is that? See how it can help, where to find one and the inspiring story of a few families who created a successful group, when they couldn’t find the answers they needed on their own.
Continue reading about Gluten-Free Sanity: Research Says Become a Support Group “Groupie”
You go on the gluten-free diet only to find you have become completely…ahem…’irregular’. Before you get into a poop pity party, check out this article. You’ll find natural and sneaky ways to mix in fiber and get yourself back on schedule.
Continue reading about Sneaking Fiber into a Gluten-Free Diet
It is challenging dealing with a holiday that centers around CANDY! Yikes! Taking candy from a baby (or in this case your trick-or-treating child) can be tough. You don’t want your gluten-free child to miss any of the fun stuff surrounding Halloween. But not all candy is gluten-free. What’s a parent to do? Check out this article for suggestions.
Continue reading about A Gluten-Free Halloween Takes Some Planning


